The Happiness Initiative Workshop
Join our Chief Happiness Officers for an engaging and creative workshop. When we have a vision of the person we want to become we can begin on the path to making our dreams become our reality. Each day becomes imbued with meaning and enthusiasm as we work step by step on concrete tasks that allow us to feel that each moment is helping us grow, reach our potential and flourish.
Empowering people to integrate more happiness into their daily lives by creating a simple, engaging and all-encompassing program that teaches skills in emotional intelligence, mindfulness, positive psychology and resilience. All of these help create positive emotional and mental states that inspire people to greater well-being and happiness.
There are four main pillars of The Happiness Initiative, Exploration, Know Yourself, Meaning and Presence. These are four important foundations for our health, fulfilment, freedom, wellbeing and happiness. Each pillar contains thought-provoking content combined with relevant psychology, philosophy and self-development practices, reflections and recommendations that guides participants to explore areas of growth, change and self-improvement.
Happiness is a skill so why don't we train for it?
The Happiness Initiative was born out of the idea to instigate a more proactive approach to health and happiness in a way that is engaging, simple and enjoyable. Happiness can be learned. No one is responsible for your own happiness but you. If you want to be happy, first you have to choose to be happy. The secret to happiness isn’t magic; it’s practice.
“The Happiness Compass seems to be a great approach to increase people’s subjective well-being. Everybody who gets a chance should definitely try it." - Kai Ludwigs, Director Happiness Research Organisation
Take Action! Discuss your needs and hear what we can do for you. Contact us at firstname.lastname@example.org and schedule a free consultation via Skype or telephone.